The best way to boost your memory is to use a technique that matches your learning style. What is your learning style?
Like 63% of all people, you have the type of mind that prefers to watch a demonstration before you do it yourself. As a boost, turn what you want to remember into a mental picture.
Odds are you pay more attention to what's being said than done. You are among the 30% who learn by retaining and recalling what you hear. As a boost, repeat what is said out loud to help you remember.
You are among the 7% who have the urge to touch textures and are good at hands-on tasks. To remember better, write it down to cement it into your memory.